John Arnold
I have always been fascinated with consciousness. Meditating became an integral element for me. I see meditation as a natural state of consciousness. I like technology so light, sound, rhythms, frequencies, binaural beats, chants, breathing techniques have and are integral to my practice. I had my own equipment for creating sound and light stimuli. Thru my meditation and martial arts, I learned about the power of breath. I learned that in the west we tend to be shallow breathers. Stress becomes habitual in modern life.
Breathing practice is work. Lovetuner takes the work out of breath work and puts Joy and Love into proper relationship with our breath. Simply put we come into Right Relationship with our sympathetic and parasympathetic elements of our autonomic nervous system. I started life as the first son of a family that had survived WWII, over 30 close family and over 100 extended family were killed in concentration camps. My young Czech Jewish mother married my American father. I was born to families that had just experienced the horrors of war. The science of epigenetics tells us that traumas are not limited to the person having the experience but may pass on as inherited trauma. Often we see trauma as the extreme version, PTSD. I have come to see that micro-traumas are common. This is a twinge we get, the reflexive reaction to a sound, a word, an idea, a comment, a situation, a person, an animal, or anything we experience or triggers us. Much of this we accept as normal until we experience life without that reflexive reaction.
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